These are the regional qualifying standards from last year. I will update them if they change.




REGIONAL QUALIFYING STANDARDS - 2012








WOMEN




MEN










Shot put
30' 0"


Shot put
44' 0"

Discus throw
90' 0"


Discus throw
125' 0"

Long jump
15' 0"


Long jump
20' 0"

Triple jump
32' 0"


Triple jump
41' 0"

High Jump
4' 10"


High Jump
6' 0"

Pole Vault
7' 6"


Pole Vault
10' 0"








100 m. dash
13.3


100 m. dash
11.3

200 m. dash
27.5


200 m. dash
23.8

400 m. dash
1:05.0


400 m. dash
53.5

800 m. run
2:45.0


800 m. run
2:09.0

1600 m. run
6:10.0


1600 m. run
4:50.0

3200 m. run
13:45.0


3200 m. run
10:45.0








100 m. hurdles
17.8


110 m. hurdles
16.1

300 m. hurdles
53.5


300 m. hurdles
43.5








400 m. relay
53.5


400 m. relay
45.0

800 m. relay
1:54.0


800 m. relay
1:34.0

1600 m. relay
4:40.0


1600 m. relay
3:39.0

3200 m. relay
11:10.0


3200 m. relay
9:00.0















Revised February 2011





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